Episode 60 - 5 ways to practice positive thinking
Jan 27, 2023Is your glass half-empty or half-full?
How you answer this age-old question about positive thinking may reflect your outlook on life, your attitude toward yourself, and whether you're optimistic or pessimistic — and it may even affect your health.
Positive thinking doesn't mean that you ignore life's less pleasant situations. Positive thinking just means that you approach unpleasantness in a more positive and productive way. You think the best is going to happen, not the worst.
On today's episode of The Sharon Cliffe Podcast, I share with you 5 ways to practice positive thinking to stop negative self talk so you can reduce stress.
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