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7 Simple Ways to Be Happier

May 04, 2023

On today's episode I share 7 Simple Ways to Be Happier.

 

We are a complicated species that desperately wants contentment, while being remarkably bad at knowing how to get it.

 

People believe happiness is something they can achieve if they buy that house or get that dream job - that happiness will follow. Happiness isn't something you tick off a material list, and data shows that this is not true happiness.

Here are 7 Simple Ways to Be Happier.....simple but effective.

 

I challenge you to change your habits for a week, you will be amazed how you feel in a week.

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