You've just found your new fav podcast.

This show is for women in midlife who want to optimise their energy, instil a positive mindset and live a life of their dreams.
If your priority right now is to rediscover you, find more energy, reconnect with yourself, do more of what you love, and have more fun – then I am here to guide you through your journey to make it your reality.
 
This podcast celebrates women in midlife. We redefine what it means to be in midlife by exploring topics that are important to women at midlife, we aren’t over the hill, we are just getting started!

I’m 48, a wife, a mum to 4 amazing humans, a mentor for women in midlife, a business coach for female entrepreneurs and I’m so proud to say I have been a host of this podcast for 2.5 years.